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avocado, eggs, asparagus and other foods high in amino acids
Managing Vitality

30 Best Low-Carb Sources of Amino Acids

Think back to your classroom days… you probably remember that amino acids are important nutrients to get on a daily basis. If you’re like me, you probably can’t really articulate what amino acids actually are, why they are important, or what they do. What Are Amino Acids? Amino acids are the building blocks of proteins. …